2009 Results

• 1st French Grand Prix (Chamount, France)
• 1st MagicMan Sprint Duathlon (Bayern Championship, Germany)
• 3rd Spiez Swiss Duathlon Cup (Switzerland)
• 1st 13km of Thiers (Auvergne, France)
• 1st Asics Run for Gold 10km (Course Record 31.04)
• 5th ITU Asian Duathlon Championships
• 7th International Duathlon of Gernika
• 2nd XIII Arbizu Duathlon
• 3rd International Duathlon of Bilbao
• 2* Top 15 French Grand Prix (Jard Sur Mer, Chateauroux)
• 2nd Australian Elite Duathlon Championships
• 2nd Perth Channel 9 Activ City to Surf (12km)

2008

• 12th ITU ELITE World Duathlon Championships (Rimini, Italy)
• 1st Duathlon DeMuret (France)
• 3rd ITU Asian Duathlon Championships
• 3rd ITU Oceania Duathlon Championships
• 4th Zofingen Intervall Duathlon- Swiss Duathlon Championships
• 9th Gernika International Duathlon
• 2*Top 10 French Grand Prix (Chateau Renault, Nancy)
• 1st Duathlon DeMuret (France), 1st Bunbury Surf to Surf, 1st Blackwood Marathon, 1st Anaconda Adventure Race (Leg Record), 2nd WA Short Course X Country

2007

• 1st Castle Coombe Duathlon (UK) Course Record
• 1st Wedding Day Run (UK)
• 3rd Three Bears Meelup Triathlon
• 1st Ranges Tri Club Off Road Duathlon
• 2nd Bernie Cecins Memorial 3000m (8.39)
• 1st 220 Verte Duathlon Grenoble
• 8th Lucon French Duathlon Grand Prix
• 14th ITU World Duathlon Championships
• 1st Wimbeldon 10km
• 3rd ITU Asian Duathlon Championships
• 9th Calais French Duathlon Grand Prix

2006

• 1st Heartbreaker Duathlon (UK)
• 2nd Australian Elite Duathlon Championships
• 2nd Asian Duathlon Championships (Philippines)
• 2nd Powerman Ohio Duathlon (USA)
• 10th ITU World Cup Duathlon (USA)
• 26th ITU European Duathlon Championships (Italy)
• 1st Asics Bridges 5km
• 2nd Run for Gold Fun Run
• 4th City to Surf Fun Run

2005

• 1st WA Short Course X Country Championships
• 3rd Australian Elite Duathlon Championships
• 1st WA Duathlon Championships
• 1st Chittering Challenge Duathlon
• 1st Left Bank Sprint Duathlon
• 2nd WA 10km Championships

2004

• 1st WA Short Course X Country Championships
• 4th City to Surf Fun Run

2003
Did Not Compete

2002

• 1st WA Long Course X Country Championships
• 1st Sons of Gwalia Biathlon
• 1st Bluebell 5 Mile (Essex, London)
• 1st Prague 5km Community Run (Czech Republic)
• 3rd City to Surf Fun Run
• 3rd Asics Bridges Fun Run
• 10th Trofea Cinque Road Race (Ancona, Italy)

2001

• 1st WA 1500m Championships
• 1st WA Steeplechase Championships
• 1st WA Long Course X Country Championships
• 1st Challenge 10km Fun Run
• 1st Joondalup Fun Run
• 1st Sons of Gwalia Biathlon

2000

• 1st WA Steeplechase Championships
• 1st Sons of Gwalia Biathlon (Australia’s Richest Biathlon)
• 2nd WA Sprint Triathlon Championships
• 2nd Meelup State Series Triathlon
• 2nd UWA Sprint Triathlon
• 4th Asics Bridges Fun Run
• 6th City to Surf Fun Run

1999 and prior
10 time West Australian Junior Athletics Champion
Australian Junior Elite Duathlon Team Member